Tender Vesak Day!!!

Last evening's beautiful full moon marked the celebration of  the Buddha: the cycle of his birth, enlightenment, passing and continuation.

Light plays a dominant role in the Vesak celebration festivities as a reminder of our own Buddha Nature--the seed of goodness within that if watered, grows throughout our lives and influences those around us.

This day's blessing is inspired by the light inside every living being:

Vesak
©Karla Johnston, InnerConstellation.com 

Seed of awakening
planted within,
Moon kissed.
Will you water it?

The importance of self care so we can care for others seems to perfectly encapsulate our May Inner Constellation theme of "tenderness." I've heard many laments this month about how difficult it can be to be tender towards ourselves. Tenderness is a daily practice--a commitment to mindfully attend to one's "Inner Constellation," take care of our sufferings and cultivate peace and understanding within. Mindfulness of one's body, mind, emotions and mental state is a vital part of the Buddha's teachings. When we are clear and without interferences, we are more fully present for our loved ones and our community. Mindfulness, gentle attending, practice, more mindfulness...thank you Buddha for your wisdom....

May you have a happy, full-moon, lighted up day with much love and care on this tender Vesak weekend!