Gettin' the Groove Back (Just in Time for Thanksgiving:)

Friday, November 17, 2017
Two days of heavy rain/sleet/snow breaks up just outside my Tahoe window. Life, the constant metaphor, is presenting a beautiful practice opportunity. The sun shines through magnificent puffy white and silver clouds in a canvas of blue sky. "Happy Thanksgiving" is a very real and visceral reality for me this year--I was released from hand therapy yesterday after 4 months, graduating with flying colors as my finger is only 5 degrees from straight! I'm back in the full time ASL interpreting saddle and life is a relative normal as routine returns, which means...creating has returned. Keyboard skills and writing are restored. I couldn't be happier. For the first time in almost a year, I sit before the muse with an open heart, waiting....

She Loves by Shiloh Sophia McCloud
What Needs to Be Said
©Karla Johnston, InnerConstellation.com

Almost a year since my focus has been pure,
intent on writing.
The reasons why:
lengthy illness and passing of a beloved pet,
injury, physical therapy,
deterioration and death of a loved one,
and all the day-to-day…
melt away,
insubstantial
as I meet you here,
in this constant and healing plane,
knowing a patient wait.

After so lengthy a gap
what needs to be said?

Space between the many moments
will allow gratitude to deepen and penetrate—
more space,
more space.

Love is the shining star of service,
guiding all paths to right action—
more love,
more love.

If these two guidances only are remembered—
space and love—
anywhere one goes
a panacea gently flows.

Right Livelihood: Land and Ocean

Monday, November 13, 2017
As we celebrate Veteran's Day this weekend, it seems a perfect opportunity to continue contemplation of the Noble Eightfold Path, picking up where we left off--step 3 on the path to happiness: Right Livelihood. One of the quickest ways to a happy life might be the path of service we choose. Thank you to all those brave ones who keep us safe and free and to all service men and women who care for people in harms way--running into the path of danger while most are running away.

How we express service is an expression of not only our skills but our hearts. What motivates our paths of service? Money, fame, love, sacrifice?

The Inner Constellation theme for November is service, which is directly connected to wholesome livelihood as a way to happiness. As beautiful life would have it, my husband recorded a movie this weekend, The Hurt Locker, written by a journalist who was on assignment with a bomb disposal unit in Baghdad. While watching the film I initially formed the impression that one particular character was fiercely ego driven, but then, as his story progressed, service to something much bigger than himself materialized--protecting human life. What struck me regarding this choice of service is the discipline and practice it takes to disassemble one's instinct for self preservation. Putting others before oneself is a calling, and it's also a practice in developing compassion.

Most of us will never serve in such an intense capacity, but we can consciously look at how we do serve and what drives our actions--perhaps it's compassion for animals, our planet, or a deep passion for what we love. Right livelihood expresses what we treasure and can move us and others in the direction of freedom.

From this land and across the many oceans, our choice of service affects the lives of people, animals, plants and minerals. Each human being is as varied as the cosmos with talents that are numerous, mysterious and complex. On this Veteran's Day weekend, InnerConstellation.com* would like to honor and thank all the men and women who serve our country and protect the freedoms we enjoy everyday.

May all live in the world unharmed,
in a state of ease and grace.


 *mindfulness services are offered to Veteran's and their families at InnerContellation.com, scroll down for flyer details