Free Talk Friday, September 14, 2012

Sunday, August 26, 2012

Tapfests Starting in September!!!

Tuesday, August 21, 2012
I was recently invited to join The Studio Lake Tahoe in Meyers, California, and I'm now offering private and group sessions as well as talks and workshops in the beautiful space at 1089 Magua Street. So, as a promotion and celebration, I had the idea to begin "Tapfests" starting in September, 2012. Every Sunday from 2:00-3:30pm you are cordially invited to attend a group tapping session with other dedicated tappers who will use the power of more-than-one to usher in relief for physical and emotional ailments. Group tapping is my absolute favorite forum for the self-applied meridian therapy techniques. I've found combined intention to be one of the most powerful ways to move the body into a state of receptivity. It doesn't matter if you are new to meridian tapping or have been using it for awhile, every Sunday promises a mini-retreat of pointers, support and community.

Each hour and a half session is a reasonable $10.00, or if you buy a 10 session card, the price is lowered to $8.00 a session. As is Inner Constellation's gratitude policy--Veterans are always free! Give yourself and those you love the gift of a weekly group Tapfest and see the difference in not only your Inner Constellation, but in your outer constellation of family, friends and community.

Inner Constellation Tapfest
Every Sunday starting September 2
at The Studio Lake Tahoe
1089 Magua Street
Meyers, CA 96150
(10 minutes from the "Y" in South Lake Tahoe, CA)

For more information, feel free to contact me. Come join the party!

Downwind from Flowers

Monday, August 13, 2012

Downwind from Flowers:
Dedicated to the Healing of Chris Alper

Written: July 31, 2012
©Karla Johnston, InnerConstellation.com

A remarkable hospice nurse, Lee Paton, told a story—
a Tibetan refugee named Tenzin was diagnosed with lymphoma.
While receiving his first dose of chemotherapy,
Tenzin’s gentle disposition turned angry and upset.
Pulling out the IV, he refused to cooperate.
The patient’s wife explained:
Tenzin had been a political prisoner for 17 years at the hand of the Chinese,
who had killed his first wife and brutalized him throughout imprisonment.
“I know you mean to help him,” she consoled, “but he feels tortured by your treatments.
They are causing him to feel hatred inside, just like he felt toward the Chinese.
He would rather die than live with the hatred he is now feeling.
According to our belief, it is very bad to have hatred in your heart at the time of death.
He needs to be able to pray and cleanse his heart.”

A hospice nurse was assigned to Tenzin’s care,
who encouraged him to talk through his horrible memories.
Tenzin held up his hand, stopping the well-meaning professional,
“I must learn to love again if I am to heal my soul.
Your job is not to ask me questions. Your job is to teach me to love again.”
The nurse took a deep breath and asked how she was to do this,
to which Tenzin replied, “Sit down, drink my tea and eat my cookies.”
Tea with the married couple commenced:
strong black liquid laced with yak butter and salt was endured for several weeks.
Throughout the winter months, Doctors treated Tenzin’s physical pain
as the patient tended his spirit, routinely sitting cross legged and praying.
The Tibetan couple hung more and more colorful “thankas,” or Tibetan religious art,
transforming Tenzin’s room into a beautiful shrine.

Spring arrived.
Hospice nurse asked Tenzin what Tibetans do when they fall ill in the spring.
Smiling brightly, he answered,
 “We sit downwind from flowers.”
Poetic, but not simply metaphorical.
He explained that to sit downwind
is to be dusted with new blossom’s pollen,
carried on spring breeze.
How to achieve such remedy?
Local nurseries were called
and when the unusual request
to sit downwind from flowers
was explained, one manager agreed.

To the florist were escorted, Tenzin, wife and all provisions:
black tea, butter, salt, cookies, cups and tea pot, prayer beads and prayer books.
Each week, Tenzin and his wife visited another nursery
until the hospice nurse began to get calls of invitation—
“New shipments of Nicotiana, Fuschias, and oh, yes! Daphne!
And new lawn furniture the couple might enjoy.”
A different nursery called—
colorful windsocks had arrived
that would help Tenzin predict where the wind was blowing.
Nurseries and their patrons began tending and caring for the couple:
refreshing hot water for tea,
monitoring the direction of the wind,
leaving wagons of budding flowers close by.

Summer ended.
Tenzin returned to the doctor for a CT scan to determine the spread of cancer.
Dumbfounded, Doctor found no trace, reporting it was unexplainable. 
Tenzin lifted his finger, saying, “I know why….
When I began to feel all the compassion
from all those people who wanted to know about me,
I started to change inside.
Now, I feel fortunate to have had the opportunity to heal in this way.
Doctor, please don’t think that your medicine is the only cure.”

Cures come in a myriad of forms and combinations,
affecting many layers of disease—
physical, mental, emotional and spiritual.
Perhaps when faced with circumstances repressing heart’s capacity to love,
sit downwind from flowers,
receive strong medicine of prayer, beauty, appreciation, compassion
from those who hold the vision of healing.


Poem adapted from Lee Paton's story
Listen to an inspirational talk incorporating Lee Paton’s story


"I am McLovin!"

Friday, August 10, 2012
Does this picture jog any memories from the movie, "Superbad?" The character Fogell gets a fake ID and out of any name he could choose he decides on simply, McLovin. Out of any state to call home, he opts for Hawaii, whose advertising slogan is, "the islands of Aloha," meaning, "affection, peace, compassion, mercy." Before the (fake) ID shift, he was a total dork; however, after becoming, "McLovin," he becomes an endearing social magnet. He's utterly transformed through identification with all things McLovin. Now if I might stretch a bit from here, the Buddha spoke a discourse that beautifully articulates shifting one's identity to that of love:

"This is what should be done
By one who is skilled in goodness,
And who knows the path of peace:
Let them be able and upright,
Straightforward and gentle in speech.
Humble and not conceited,
Contented and easily satisfied.
Unburdened with duties and frugal in their ways.
Peaceful and calm, and wise and skillful,
Not proud and demanding in nature.
Let them not do the slightest thing
That the wise would later reprove.
Wishing: In gladness and in saftey,
May all beings be at ease.
Whatever living beings there may be;
Whether they are weak or strong, omitting none,
The great or the mighty, medium, short or small,
The seen and the unseen,
Those living near and far away,
Those born and to-be-born,
May all beings be at ease!

Let none deceive another,
Or despise any being in any state.
Let none through anger or ill-will
Wish harm upon another.
Even as a mother protects with her life
Her child, her only child,
So with a boundless heart
Should one cherish all living beings:
Radiating kindness over the entire world
Spreading upwards to the skies,
And downwards to the depths;
Outwards and unbounded,
Freed from hatred and ill-will.
Whether standing or walking, seated or lying down
Free from drowsiness,
One should sustain this recollection.
This is said to be the sublime abiding...."

Metta Sutta
Gautama Buddha 

Although getting a fake ID is far easier than embodying the Metta Sutta, we can be inspired by Buddha's words and use the practice of Loving-Kindness, or Metta to soften our hearts and foster more love, in a sense--become McLovin!