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North Star Ponderings
What if everything you need is inherent in you right now—profuse, abundant and perfectly sufficient.
Categories
- 01 North Star (74)
- 02 Chart Your Course (74)
- 03 Arrival (80)
- Energetic Anatomy (47)
- Freedom Series (48)
- Heart Based Living (112)
- Mindfulness (112)
- Poetry (101)
Meet the Author
I'm a holistic practitioner and writer who owns a private practice at InnerConstellation.com. If you benefit from my blog writings, check out my author's page on Amazon.com
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It's 5:00am. I'm up early with candle lit to spend time with you and one of my favorite poets, Mary Oliver. If you've not read h...
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This week I had the opportunity to watch a very moving protocol for trauma care in the Emergency Department where I work. A voice came over ...
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"Yogini" by Karla Johnston & Punkin It's 20 degrees in the sunshine today, and I decided to do my body practice indoors...
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Within a few hours of studying one of my favorite Thich Nhat Hanh quotes on Letting Go, I had the experience of being with someone who tho...
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Lung Meridan Anterior (Front) Active Time: 3-5am Element: metal Fundamental Principle: yin Season: autumn Next up is Lu...
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January theme of silver lining is rich with practice material. Firstly, our Tahoe 2018 Winter has been wet and dripping as our pictures fro...
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I came to the blog yesterday and was frankly appalled that I had gone more than three months, just shy of four, since writing an article. Ca...
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Happy 2024, everyone. I spent the day doing the things I wish to increase in my life, which included writing in the new year. May 2024 be fr...
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Dear Ones, every precious once in a while, you meet a bright light that warms you with the gratitude of their life, the ups and downs, all c...
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Welcome
This blog celebrates that you are an expression of the Eternal: body, mind and heart are the gateways. Read on if you need reminding....
Inner Constellation Truths:
1) Everything is energy; the body is the interface
2) Energy never dies it just changes form
3) Everything, no matter how challenging, has the ability to be transformed
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