The Inner Constellation January theme of diligence is winding down. I'm reflecting on this lovely, fast-paced world of many options, and I don't know about you guys, but--it's easy to be pulled away: phone notifications, daily maintenance, work and life commitments...how do we stay on course?
I'm convinced one answer to this question is--everyday (every moment!) practice what matters. Practice love, compassion, understanding (whatever your North Stars may be) in the hurry scurry whirling world. Begin with yourself, be gentle, stop, breathe; the ripple effect will impact others. Then, to stop the spinning, take time for stillness. Find the calm center, where we remind ourselves, and nourish what matters most. In essence, one might say--REORIENT.
Ha! Look up, open wide those beautiful eyes, locate that North Star and breathe, baby. Grab the jump rope, call your grandma, skip to work after your lunch break, hold someone's hand....diligently turn yourself North, my friend. And, if you're feeling brave and committed, find other star gazers (like Lake Tahoe Mindfulness Community) and diligently pursue happiness and True North together. Community committed to higher purpose will keep you grounded, together and less likely to spin off into another galaxy!
True North is shining bright, and available every day, in every way to navigate you through the storms and joys of life! If you would like Mon-Fri email inspirations as my gift to you, guidance in discovering what matters most, or tools for an individual or community practice, please contact me.
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