Pull them in --heart-side! |
Today offer someone a heart-side hug and hold it for three in-breaths and three out-breaths. Inspire others by sharing what happens at the bottom of this post (in blue, click on "Comments/Leave a Comment") or on the Lake Tahoe Mindfulness Community Facebook page:
https://www.facebook.com/groups/570858886370763/
You know I'm a power of the heart cheerleader and have all confidence in our electromagnetic heart--scientists show that its waves are detectable 5 to 8 feet from the body. If you want to read more here's an Inner Constellation article on the power of the heart:
http://innerconstellation.blogspot.com/2011/06/youve-lost-that-loving-feeling.html
If you have a nice smooth heart rhythm (thank you, HeartMath, Mindfulness Practice, Meridian Tapping, hangin' with Mindfulness Community), then get it groovin' with others--pull them in to your heart-side for a heart-side hug!
Ok, enough, I'm entering a state of euphoria here. Let me know your results below or on Facebook.
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