International Day of Peace, this Saturday, September 21

Join me in intending Inner Constellation peace as well as peace for your local and global community. The following is taken from a newsletter written by an amazing woman, Sheva Carr, who has spear-headed a major event culminating this coming Saturday:

Saturday, September 21st is the 31st International Day of Peace. This year's theme is peace education. We invite all hearts who celebrate and choose to co-create a world at peace to join us in a global peace celebration, creation and education conference call at 9:00am PT, noon ET, alongside special guests who have given their lives to a world at peace and the 215 peace team players who have attended the 8 week Peace Team Training Camp. 

 

Educate yourself and engage in a world of peace as a peace team player!

 

JOIN THE FACEBOOK GROUP HERE (all previous calls culminating up to this point can be accessed)

 

 

CALL DATE AND TIMES:

 

Saturday, September 21st

 

9:00am-10:30am PT

 

DIAL IN:

 

(559) 726-1300

 

Participant Access Code: 574998

 

On Saturday's call you will learn:

• The eight pathways of a world of peace
• Some history of each domain, where we stand now, and future trends contributing to a peaceful world
• Who’s doing what in each domain to create a culture of peace
• What you can do as a peace team player in each domain and on your unique pathway to peace
• How to connect the dots of personal, local and global peace initiatives as important playgrounds for your pathway to peace
• How to create a morning practice that builds a culture of peace in you and around you
• How you can be a part of the International Day of Peace
• How you are already a pathway to peace
• How you are a part of a global family of peace team players just waiting for someone like you to play with!

 

You will hear from:

• The Co-Founder of Pathways To Peace, and the International Day of Peace, Avon Mattison
• Peace Team Training Camp leaders Olympic athlete Marilyn King, and Heart Ambassadors Director Sheva Carr
• Key players at the international level who have given their lives to the practical path of peace building who will move, touch, inspire and ignite a flame of peace in your own heart.
• Teen girls from Israel/Palestine who live by the motto "An enemy is a friend who's story you have yet to hear" and work with an organization called Creativity for Peace.
• Representatives from the United Nations.

 

Peace Team Training is designed to help you start your day the Olympian Way as a peace team player engaged in creating a world where a culture of peace thrives! Looking forward to "seeing" you there and winning the gold of peace- TOGETHER!

 

YOUR HOSTS:

Marilyn King, Founder of Peace is the Only Gold and Representing Pathways To Peace as the Co-Chair of the UN NGO International Day of Peace Sports Sub-Committee

Sheva Carr, Director of Heart Ambassadors and HeartMath’s HeartMastery Program and Pathways To Peace Delegate to the UN

 A SPECIAL PROGRAM OF: THE CULTURE OF PEACE INITIATIVE and PATHWAYS TO PEACE

 

"Peace is not merely a distant goal that we seek, but a means by which we arrive at the goal." 

Martin Luther King, Jr

Be Love, Yo!

A friend and dear angel in my life recommended a website a few months back called, Daily Good: News that Inspires. I absolutely love this website for the nourishment it provides. There are two articles that warmed my heart this morning. Firstly, to give you a bit of a taste, the following link is a story about a chance encounter at the local library that turned into a day of miracles, all revolving around the intention to love more fully each and every day. It aligned perfectly with one of my North Stars: establish Love as the number one condition. The title is Be Love, by Jennifer Pastiloff. I admire the writer's simplicity and courage.

OK, now the next Daily Good article is mind-blowing. There is an amazing young woman, Maggie Doyne, who at the age of 18, fresh out of high school and still wet behind the ears, began creating orphanages and schools for children in Nepal. The depth of her love is awe-inspiring. You can read the Daily Good interview with Maggie Doyne and also listen to her speak. She clearly and movingly tells of the development of her North Star, that literally showed up in the form of a little girl, a Nepalese child porter. Maggie's story transmits awesome hope, she's a saint in my opinion.

Dear Inner Constellation readers, may the above articles confirm and anchor the IC Blog mission--

...you are an expression of the Eternal: body, mind and heart are the gateways. 

September 11 Commemoration

This year as I experience the anniversary of 9-11, I know in my heart-of-hearts those who lost their lives are no longer bothered by the tragic events that occurred twelve years ago. For family members and friends, however, I'm reminded of the importance of release, forgiveness and finding peace. A poem came to mind that I thought to blog. It was written some years back, when a loved one was lost to senseless tragedy. I realize now, this poem solidified the makings of my Inner Constellation Truth #2:

Energy never dies it just changes form


Mother Green

©2007 Karla Johnston, InnerConstellation.com

Dry bones buried inside your recesses,

beneath the Acacia grove.

Emerald leaves fall like stars from heaven,

autumn moon traverses on.

Uprooted from the river bed,

Water Lily sacrificed to earthen mound,

terribly wanting,

not foreign to this weeping place.

Tears of sorrow, uncontained,

wed the land.

Flower of the pond,

no longer insufficient.

Bridge to ford the stream,

cross-over unseen.

Precious child received,

into the arms of Mother Green.

64-year-old Woman Completes 110 Mile Swim Without Shark Cage!!!

Is this just plain crazy or North Star driven, or...perhaps both?! As of this morning, Diana Nyad, is the first person to swim from Cuba to Florida without the assistance of a shark cage. When she came ashore, she was greeted by supporters surrounding her in waist-high water while cheering her on.

Before walking to an ambulance of her own accord Nyad said:

I have three messages. One is, we should never, ever give up. Two is, you're never too old to chase your dream. Three is, it (swimming) looks like a solitary sport, but it is a team.

It was Nyad's fifth attempt to what she said would be her last try to complete the 110 mile swim. The other times she was forced to stop due to boat trouble, storms, unfavorable currents and jellyfish stings. So, I know if you're like me, you might be recalling that scene from the movie, "Jaws," when the toothy-maw came up from the deep to close around the oblivious swimmer flailing on the surface (gives me shudders, still!). How did the team keep the sharks away? The answer has an Inner Constellation flavor (no pun intended)...Nyad's support team carried equipment which generated a faint electrical field around her, specifically designed to deter Jaws and his buddies. I would definitively agree it takes a team! Here's another little piece of Inner Constellation metaphor--the boat also dragged a line in the water to keep her on course.

OK, so my vote is, Diana Nyad is no crazy lady, rather she's a lady crazed by her North Star. This 64-year-old woman did not allow the obstacles in life (you know: mechanical difficulties, poisonous stings, suck-you-down currents and sharks!) to knock her off course. Might we take inspiration from her life example when confronted with our own challenges to staying the course and keeping our sights on our North Stars? For more information on Diana Nyad's amazing story click here.

If you're unsure of your North Star, or if you know your North Star and wish to launch out on a more solidified course, consider contacting me for a no-charge 20 minute coaching session. Beginning dialogue with you and your North Star is my absolute favorite way to spend 20 minutes in the course of a day! I would be honored to become part of your support team.

Bendin' Ur Spoon!

I’m not usually into the cute pictures of critters doing silly things, but this one reminded me of myself--trying to fend off the dome of smoke billowing over my California mountains! I live about 60 miles from the Yosemite Rim Fire as the crow flies, and since it began twelve days ago, my town has been under smoke so thick that many days we haven’t seen the sun. Last night I had a rough night of sleep, coughing through most of the night, and I woke this morning with a tight, constricted chest that I promptly relieved with my two favorite tools: Meridian Tapping and Heartmath technologies. As I was doing my self-care, to my utter delight, the sun peeped out and, then, shone brilliantly! I jumped up and went outside to see the bluest skies since the fire began. I grabbed my running shoes and headed out the door.

As I was moving around in the mostly clear Tahoe blue, I began pondering the metaphors I use with my clients:

• North Star – one’s un-moving, highest motto for life or one’s personal ideal
• Clouds – whatever obstructs seeing or orienting to one’s North Star

When clouds (or smoke) set in and obstruct our North Stars, what can we do to resource our highest ideals (compassion, generosity, gratitude, etc.), in spite of the fact that we’re not feeling it? One of my favorite daily practices when the clouds (or smoke) set in is to resource a past feeling. In other words use the power of your mind to “Bend Ur Spoon.”

You know, it’s a toss-up whether our brains are receivers of consciousness or transmitters of consciousness. Quantum Physicists have no definitive answer one way or the other. Studies actually show that one’s ability to bend reality is probable. So, resourcing one’s North Star when the clouds (or smoke) roll in means, imagining a time when you've experienced your ideal state. By doing so, you part the clouds and your North Star becomes visible.

In my above example of struggling with the affects of the Yosemite Rim Fire, when skies cleared, I got out there and resourced, resourced, resourced: I sucked in deep the clean air, I marveled at the robin-egg-blue sky, I greeted the Stellar’s Jays and Woodpeckers (wildlife was out resourcing too), I looked far in the distance and gave thanks that I could see the sturdy, green pine trees. I was running around like Snow White! Side note: nature is my favorite place to "resource" for it innately and constantly rejuvenates--no matter the destruction, Momma comes back to balance, always. 

With the fire 30% contained and an anticipatory containment date of September 10, I can expect more smoke will come rolling in; however, I am resourced--I have “Bent My Spoon,” and I've established a resource state to access in the future. I am soooooooo appreciative of clean, fresh air.

So is Yogini. When I arrived back home and opened up the sliding glass door, she was in 7^th Heaven and ran through the house whirling and kicking up her chubby heels! Try Bendin' Ur Spoon--it’s the best!!

Meet the Woman Who Prevented a Mass School Shooting

You all might have heard about the amazing woman, Antoinette Tuff, who talked down a gunman at an Elementary School in Atlanta, Georgia a few days ago. She was interviewed by Channel 2 news and described the event and how she was able to face the gunman by expressing compassion for his situation. Here's the captivating and inspiring interview.

Can you imagine quelling the natural impulse to run or fight and instead face the danger with calm compassion? Antoinette was asked how she was able to do it. Firstly, she spoke of her own experience of suffering and shared her struggles with the young armed man, Michael Brandon Hill. She spoke of her multi-disabled child, her husband of 33 years she had recently lost, her own suicide attempt, but then she reminded him that although life throws in turns, it's possible to overcome them, or in Inner Constellation language--transform all adversity and challenge (IC Truth number 3: Everything, no matter how challenging, can be transformed)

Secondly, Antoinette spoke of anchoring in her faith. Knowing that the situation was beyond her, she consciously allowed herself to be used as a vehicle and prayed for strength, that’s when she began to engage the young man. By responding with compassion she prevented further harm to herself, the shooter, and over 800 children at the school. Her description of anchoring brought to mind an Inner Constellation technique I’ve coined, Dropping Anchor:

1) Focus on dropping your attention into the area of your heart

2) Breath evenly and comfortably in and out of the heart area as if it has its own respiration

3) Call to mind and appreciate all the times when you've experienced or expressed your NorthStar

4) Ask yourself, "what is one way to exercise my North Star today?"

As a sweet friend of mine said, Antoinette Tuff dropped anchor directly into Divinity's heart. She was completely present with care. Antoinette’s story is an inspiration that all things are possible when we ground to what is most important to us and become a vehicle for transformation.  Antoinette Huff, thank you for demonstrating bravery and North Star heroism.

Peace Day Training. Hippy Dippy? No way!

Howdy IC peeps. I wanted to let you all know about a fantastic offering that I've been taking part in and enjoying thoroughly. Every Monday and Thursday for the next 8 weeks Heartmastery provider Sheva Carr and Olympic Gold Medalist Marilyn King will be offering Peace Team Training calls at no charge to the listener. Their generous offerings will culminate on September 21, 2013, in celebration of International Day of Peace. These two women are a dynamic team combining Sheva's extensive knowledge of Heartmath practices (my favorite way of generating peace within) with Marilyn's experience of elite performance to provide a hub for individuals dedicated to peace practices. Here's the information:

CALL DATES AND TIMES:

Mondays and Thursdays July 29th-September 19th

9:00am-10:00am PT

DIAL IN:

(559) 726-1300

Participant Access Code: 574998

If you aren't available for the live calls, recordings of the calls can be accessed by joining the facebook group:

https://www.facebook.com/groups/428189453962428/

On the calls you will learn:

·       The eight domains of a world of peace

·       The history of each domain, where we stand now, and future trends contributing to a peaceful world

·       Who’s doing what in each domain to create a culture of peace

·       What you can do as a peace team player in each domain and on your unique pathway to peace

·       How to connect the dots of personal, local and global peace initiatives as important playgrounds for your pathway to peace

·       How to create a morning practice that builds a culture of peace in you and around you

·       How you can be a part of the International Day of Peace

·       How you are a part of a global family of peace team players just waiting for someone like you to play with!

We all have morning practices, rituals, and routines. Some of them are conscious, some not so conscious. Some of them are beneficial, some not so beneficial. Peace Team Training is designed to help you start your day the Olympian Way as a peace team player engaged in creating a world where a culture of peace thrives!

Looking forward to "seeing" you there and winning the gold of peace- TOGETHER!