We enjoyed this soup as a warming agent for our Fall Mindfulness Retreat with the theme, "Let Go and Be Nourished." Yum, did it ever help us do just that!
Oh, and it's compliments of Eunie Lyle, who is an awesome culinary instructor at Lake Tahoe Community College, I've adapted it a bit for my tastes:
Hungarian Mushroom Soup
4 T butter
1 medium onion, chopped
1 # fresh mushrooms, sliced
2 t dried dill
1 T paprika
1 T soy sauce
2 cups veggie broth (I make mine homemade, if you want to know how, contact me)
1 cup soy milk or other non-separating product (Milk is delicious too)
3 T all-purpose flour
1 t salt
black pepper to taste
2 t lemon juice
1/4 cup fresh parsley
1/2 cup plain Greek yogurt (good for that Large Intestine meridian we discussed) or sour cream
Method:
Melt butter in large pot. Saute onions in butter for 5 minutes. Add mushies and saute 5 more minutes. Stir in dill, paprika, soy sauce and broth. Reduce heat to low and simmer for 15 minutes.
In a separate bowl, whisk milk and flour together. Pour into soup and stir well to blend. Cover and simmer for 15 more minutes, stirring occasionally.
Finally, stir in salt, pepper, lemon juice, parsley and Greek yogurt. Mix together and allow to heat through over low heat, about 3-5 minutes. Don't boil, serve immediately. Enjoy!
Subscribe to:
Post Comments (Atom)
North Star Ponderings
What if everything you need is inherent in you right now—profuse, abundant and perfectly sufficient.
Categories
- 01 North Star (74)
- 02 Chart Your Course (74)
- 03 Arrival (82)
- Energetic Anatomy (47)
- Freedom Series (50)
- Heart Based Living (117)
- Mindfulness (118)
- Poetry (102)
Meet the Author
I'm a holistic practitioner and writer who owns a private practice at InnerConstellation.com. If you benefit from my blog writings, check out my author's page on Amazon.com
Popular Posts
-
This weekend, I had the good fortune of working alongside a most compassionate nurse in the ICU where I work as an American Sign Language Me...
-
I'm sitting at my writing table window, watching the wind whip clean the Pine branches. Dead, brown pine straw lets go of the trees and ...
-
… find out what it means to me…. An opportunity to pilot a street chaplaincy program in my hometown has arisen. I recently visited with some...
-
I’m just going to say it plain and say it straight. The attempt on former President Trump was not such a shocker to me given the rising poli...
-
I sit at my kitchen table in the hour before sunset, watching the day’s rain-sleet mix turn to snow. Flakes fall in every direction, pushed ...
-
"Yogini" by Karla Johnston & Punkin It's 20 degrees in the sunshine today, and I decided to do my body practice indoors...
-
In Zen Peacemakers there's a term used to express stepping into an unknown experience, perhaps of your own accord, or perhaps through ha...
-
In this season of giving, I’m aware more strongly than ever, of giving’s counterpoint ~~ receiving. When we’re expressing love and care to a...
-
This week I had the opportunity to watch a very moving protocol for trauma care in the Emergency Department where I work. A voice came over ...
-
I’m sitting in the garden on the Fourth of July, beneath an old and mighty Pine tree. Flowers have been watered, garden lettuce is wet and s...
Followers
Total Pageviews
InnerConstellation.com. Powered by Blogger.
Welcome
This blog celebrates that you are an expression of the Eternal: body, mind and heart are the gateways. Read on if you need reminding....
Inner Constellation Truths:
1) Everything is energy; the body is the interface
2) Energy never dies it just changes form
3) Everything, no matter how challenging, has the ability to be transformed
0 comments/leave a comment:
Post a Comment