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Thursday, August 28, 2014

Walking Meditation Food for the Soul

I had the great honor of doing an Inner Constellation session outside the other day. Thank you to the angel who blessed me many times over during our time together--you know who you are. In gratitude....



                                                                Walking the Veranda 
©2014 Karla Johnston, InnerConstellation.com

What if the Ultimate speaks in metaphor,
in a language meant for me?

What if I walk,
nowhere to go, nowhere to be,
no destination—
the Unknown my teacher?
Slow down, 
coordinate steps to breath
and offer my attention.

Attention to what?
To Life: yellow breasted bird who sings pure sunshine,
tingling of my skin as I receive her warmth,
Juniper branches rising, falling 
in an intimate dance with the breeze,
chipmunk, dashing, jumping, 
projecting patterns of mind,
drone of traffic noise a steady backdrop,
returning me.

What if the Ultimate speaks in metaphor,
and I—
I  walk this Pureland, 
training my ear 
to hear
this love song
sung for me? 


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