Active Time:   11pm-1am Element:  wood Fundamental Principle:  yang Season:  spring The Gall Bladder is in charge of making and stori...

In my new adventure of living by the motto: everything is energy and the body is the interface, I learned something unexpected today while v...

I haven't written a Freedom Series article since end of January, and when I read this quote from Gautama Buddha, I knew he needed to be ...

Active Time:   9-11pm Element:  fire Fundamental Principle:  yang Season:  summer Happy Easter! It seems the perfect day to highligh...

A storm hit my mountain town this weekend and inspired a contemplative piece on resiliency. Hope you all are healthy, strong and feeling lik...

I'm committed to increasing love in my life, not only my capacity to give love but to receive love as well. I got to thinking about love...

Active Time:   7-9pm Element:  fire Fundamental Principle:  yin Season:  summer Now that I have your attention :}, let’s dive into ...